About me

Martial arts private lessons and classes

I am a martial arts practitioner, coach and competitor. I have made Brazilian Jiu Jitsu, Tomiki Aikido, Shuai Jiao, Taijiquan and Baguazhang the main focus of my study and practice. While I have been able to achieve very meaningful depth in my chosen arts I also have made a special effort to pursue breath in my practice. Over the last 26 years I have had the chance to train in almost 30 different martial arts with some of the best teachers out there. In addition to martial arts, meditation and yoga have been a cornerstone of my personal methodology for over 15 years. I have helped high level competitors develop their skills and mindset to great success, hobbyists to stay motivated and interested and those who seek improved resilience as well as personal and spiritual development.

"Absorb what is useful, Discard what is not, Add what is uniquely your own"

- Bruce Lee

Taekwondo Grand Champion, master your kicks
Two martial arts competitors sparring in a gym; one person in a white uniform delivering a high kick to the other in a black uniform, both wearing helmets for protection.
Six young men standing outside a store with a sign that reads "Now Open Smoothies & Supplements". The store has a red awning, and the men are dressed casually, with some wearing camouflage pants. The date on the photo is July 18, 2009.
A group of diverse people sitting outdoors playing percussion instruments, including drums and maracas, under green foliage. Capoeira afro-brazilian martial arts
Sambo wrestling